Food problem

In Singapore, we have many, many delicious foods. As I have got a great appetite, I’ve tried almost every popular and tasty food there is in Singapore. Trust me, you’re gonna love the taste of it. You can imagine yourself right now, sinking your teeth into these mouth-watering foods. Well, we have hokkien mee, char kuew teow, rojak, hor fun, mee goreng and so much more!


However, talking about all those irresistible foods, you also will have to watch out for your health. Do you know that one third of the Singaporeans are overweight? I guess it’s because they can’t resist the good food and eat at much as the want to and can’t control themselves. That is a problem that I face when wanting to lose some kilos. I just give in to temptation! It was a horrible feeling when I see people eating their food with great relish while I have to just stare at them, smelling the aroma of the foods, so, I just ate. And when I eat, I eat more, more, and more! I’m 155cm (height), and am already slightlyoverweight!
But, in all things you do, there is a consequence. For me, eating too much has made me “not slim”. Well, I guess the lesson learnt here is that, resist temptation (good foods), and not to overeat. I’m trying to change my overeating habit, but I don’t know how. Do u have any suggestions? (no going on diet cos you’ll gain more weight than you lost when u stop dieting.)